Gluten-free, Diabetic-friendly, Weight loss, No dairy, Oil-free, Guilt-free, No preservatives, Healthy winter grain.
Of late I have been more inclined towards healthy baking. Trying new healthier versions, quite interesting and fun. A healthy munching keeps self-satisfied for hours. Pearl millet or bajra has umpteen health benefits. It is rich in insoluble fiber which aids in digestion. Research studies have shown that Bajra has anti-cancer and anti-tumor properties. Ginger and garlic add an extra special flavour to the foods. They have many uses outside the kitchen to treat many ailments. Ginger and garlic remain in the diet of many health-conscious individuals. I have added coconut butter which is a healthy fat that helps to assimilate fat-soluble vitamins like A, K, and E. Adding turmeric has curcumin compound which helps to prevent heart disease. Curry leaves enhance aroma and striking taste. Adding carrom seeds, cumin, asafoetida aids digestion. Sesame seeds are a storehouse of iron, folic acid and help to prevent iron deficiency and boost your energy.
The only time to eat diet food is while you’re waiting for the steak to cook.
Crispy Bajra taste absolutely tasty and a good substitute for all those deep-fried crackers. A great option for those on a gluten-free diet. A healthy snack packed with protein and good for when you are on the go.
Eat the right food to stay healthy and that is so important in staying disease-free for the rest of your life
If you like to read my other recipe click here
If you like to get periodic update of my Recipe and post Subscribe here